Runnin' and Runnin

In my case, I suppose it is more jogging than anything, but I have a really proud moment. First, I haven't missed a run in a bit. The log goes like this:
6/29, 7/2, 7/4, 7/7, 7/10. That's... the way it's supposed to be. I've finished Week 4 of the Couch to 5k, which means I have two more interval run/walks and then the third run coming up is ... 20 minutes of jogging. Straight. I'm so excited!

The second really proud thing is that although I still hate the idea of running, and frankly don't really want to do it, and don't really enjoy it, I've gotten to the point where I don't keep track of how much time is left in the jogging sections as much. I still am pleased and relieved when I can go back to walking, but I just don't hate this as much as I did. And the feeling afterwards is fantastic. I've exercised to reduce stress before, but nothing has worked so well and so quickly as going for these little runs. By the time I'm done with my cool-down walk and ten minutes of ab work, I have completely let go of any anxiety I felt before I walked over to the gym. It's like the calm of yoga, only more invigorating. And a lot sweatier. I wonder if I shouldn't be burning off the pounds faster for all the sweating and bouncing and whatnot that occurs while I'm on that treadmill!

I haven't been running outside these last few weeks- I like to on Sunday morning, when not many people are out on the streets around here. It's a very church-y community. But it's just been too hot for me to be willing to run outside. To make up for this relative laziness, since this part of town is hilly and I'm thus missing the benefit of running on inclines, I do try and set the incline on the treadmill. Not too high, since I really can't handle it, but at least I make the effort.

Besides running, I can't say that I've been knitting much. In part this is because my hands hurt pretty badly from knitting with the Cotton Bam Boo.

I have to finish this sweater up soon though, and this weekend I'm going to work on it very seriously. I should be able to finish the back (again), and hopefully get pretty far into the 3/4 sleeves. This is because the Knitting Olympics are coming up, and I have to knit an entire sweater during the games! If you're a Ravelry user, you can find us in the Ravelympics forum. For the rest of you, I can only say this:
cast on during the opening ceremonies. For me, that's at 8:08:08pm on the East Coast, while I will hopefully be sitting in the National Sculpture Garden listening to jazz. Knit like the wind. And bind off (and weave in ends?) during the closing ceremonies. Pick a project you think is viable, but is a challenge.

For me, I'm knitting my absolute final commissioned knitted item. A simple stockinette sweater, for a former coworker. I hate hate HATE working on commission, but this is exactly the challenge to force me to knit the sweater and give it to her. Especially since I promised I'd get it to her by September- what fortuitous timing!

On a completely unrelated side note, I'm fanatique for So You Think You Can Dance. And how awesome is it that they did Bollywood- and my favorite couple got to do that style! Beautiful, athletic, and just lovely. Thank goodness for DVR.